Discover how Fertility Awareness Methods can help you.
As a Registered Nurse and Advanced Natural Fertility Practitioner based in Jersey Channel Islands, I’m here to help you navigate your fertility journey naturally using Fertility Awareness Methods otherwise known as FAM.
Who is FAM for?
Are you trying to get pregnant but struggling to do it naturally?
Do you want to stop using medication, devices and chemicals to regulate your periods or avoid pregnancy?
Is your cycle irregular and are you struggling to understand it?
Do you want to track your progress through Menopause?
Well choosing to follow Fertility Awareness Methods can help you address these issues in a natural way.
How can I help you?
Learn to track your fertility
Whether you’re trying to have children or want to avoid pregnancy naturally, it takes more than just using an app or ticking days off on a calendar for fertility tracking to reliably work.
That’s where I come in. I can teach you to use FAM to accurately predict your fertile window so you can manage your fertility naturally.
Breastfeeding + FAM
Breastfeeding your baby can affect your cycle and fertility but it doesn’t stop you from being able to get pregnant.
Many of the women I work with find that their hormones are all over the place after giving birth and adding in hormonal birth control to prevent pregnancy again is the last thing they want to do.
I can teach you how your fertility works while you are breastfeeding so you can be fertility aware, without the need for invasive or hormonal birth control.
I can help you understand your fertility in the early stages of breastfeeding and I can then support you to understand your body and transition to FAM as your periods return, your baby gets older and factors change.
Manage your menopause
Menopause is a natural process where your fertility reduces over a 5 to 10 year period before the process is fully complete.
By adopting Fertility Awareness Methods (FAM) as you journey through menopause, you can understand and monitor your own fertility naturally.
No rushing for immediate hormone replacement therapy, no synthetic birth control, no guessing your way through menopause.
Women’s Wellness
Your cycle is such an integral part of your health and wellness as a female
But often the stigma that surrounds periods means we don’t learn as much about our cycles as we should and this means many women don’t feel knowledgable enough to manage their fertility in a natural way - hence the widespread use of contraceptives from a young age.
Maybe you are looking to fill in the gaps of you cycle and period education, or perhaps you want to address a specific concern about your cycle or symptom.
I offer private, one to one consultations, where we can go over any questions you have regarding your cycle or fertility.
My Services:
Private consultations
£45 for a one-hour session
If you want to use Fertility Awareness Methods (FAM) to…
Encourage pregnancy
Avoid pregnancy
Track your menopause
Be fertility aware while breastfeeding
or to learn more about your cycle
… then get started by booking in for a private one hour consultation with me.
Private consultations are also a great option if you’re fertility goals are changing, you’re planning on breastfeeding your baby, or you want to discuss a change in your chart patterns.
Learning FAM: A 6-month programme
One-off payment of £180 | Or pay £35/month for 6 months
If you want to start using Fertility Awareness Methods (FAM) to monitor your fertility then my Learning FAM programme is perfect for you.
The programme lasts 6 months and during it, you’ll get six 1-1 appointments with me where you’ll learn to monitor and track your fertility.
This programme is ideal for anyone who wants to learn more about their cycle, or someone who wants to encourage pregnancy or avoid it naturally.
What’s the cost?
Pay a one time payment of £180 and you’ll be able to book all 6 of your monthly appointments in whenever it suits you.
Or you can spread the cost and pay £35/month over the 6 months. This flexible option does mean you can only book your appointments one at a time though.
New to Natural Fertility?
Check out my introductory blogs? They take you through the basics of Fertility Awareness Methods (FAM), who it can help, and how you can get started.
Got a question? Get in touch!
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